Food Week kicks off for a third year on Monday. The New Zealand Nutrition Foundation’s (NZNF) annual campaign is about building confidence in the kitchen and teaching Kiwis that cooking at home can be affordable and delicious.

Kiwis across the country are poised to put the jug on for Oxfam’s Biggest Coffee Break, part of Fair Trade Fortnight, May 4 -19, New Zealand’s largest annual fair trade celebration.

A superbly cooked piece of white fish is simply delicious - especially when it’s a piece of mild, succulent and sweet blue cod, April’s Fish of the Month.

Ikana Live Greenshell Mussels are hand-selected, cleaned, graded and packed fresh and live in modified atmosphere packaging - with a 10-day shelf life to boot.

"Eat Bluff oysters neat," is the advice avid oyster lovers have been dishing out ahead of the Bluff oyster season, kicking off this March.

"You are what you eat". A common saying passed down from one generation to the next. However, is it really as simple as that?

A study commissioned by the World Health Organization (WHO) into what is known about the effects of sugar recommends that cutting down on the sweet additive should be part of a global strategy to tackle the obesity epidemic.

A study by Lynnette Ferguson, Professor of Nutrition at The University of Auckland, has shown that a change in diet can be effective in reducing inflammation over a period of just six weeks in healthy New Zealanders.

Are you stuck in a rut when it comes to the kitchen? Perhaps you’d like to expand your culinary horizons…

Food prices fell 0.8 percent in the November month as vegetable prices continued to fall, Statistics New Zealand said today.