Concern for people's health over the festive and summer season has prompted Dr Julia Peters, clinical director at Auckland Regional Public Health Service (ARPHS) to advise, "Enjoy this summer but stay tuned to the potential health and safety risks in your environment, including seasonal stressors and H1N1 flu."

2009 has been a complex and busy year for public health. ARPHS has been responding to a new toxin on beaches (tetrododoxin), outbreaks of influenza illnesses (H1N1 swine flu) and measles, increased alcohol compliance checks and an increased focus to reduce rates of sun related illness. As well, at this time of year, expectations about festivities, family gatherings and financial demands add to the pressures on people's health and wellbeing.

"Take hand hygiene seriously and stay away from people who are sick especially if you are traveling out of New Zealand or are mixing with visitors from overseas. Make health and safety an important part of your summer plans and be sun, beach and alcohol safe," says Dr Peters.

With alcohol consumption, whether you are the host or a guest, be responsible at all times and especially when young people are partying. At licensed premises you can expect food, and low and non alcohol beverages to be available at all times, the environment should be smokefree, and staff should proactively deter excessive drinking.

Look ahead to the stress triggers during the festive season and take charge to reduce these risks. Stay alert to the build up of pressures, take sensible measures to deal with stress and be realistic about what you can and can't do.

To keep up to date with the latest public health advice during summer go to www.arphs.govt.nz